The Happy Birth Club
Sunday 29 November 2020, 12.30-5.00pm
Taking place in the calm and serene surroundings of the state of the art studio at Virgin Active, Chiswick Riverside. This is the perfect location to switch off, relax and take it all in.
Virgin Active Chiswick Riverside, Dukes Meadows, Riverside Drive, London, W4 2SX
A four-hour course for two people, this will equip you with the very best relaxation, deep breathing and visualisation techniques to use in preparation for labour; during the birth and also for life as a parent! Staying calm in the eye-of-the-storm is a life-skill that you will call on in birth and beyond.
It helps to bond couples, encourages empathy with each other and will definitely involve a few laughs along the way. Our Hypnobirthing Coach Megan is a fully-qualified, Katherine Graves-trained practitioner, trainee-midwife and mum.
She makes everyone feel at ease and her expertise and common-sense wins over even the most skeptical students in the room! In our opinion, Hypnobirthing is a must - whatever type of birth you want.
Hypnobirthing is helping thousands of women give birth more easily every day. Harnessing the power of the mind, eradicating negative fears and increasing confidence in your body is a skill for life - not just birth!
It was paramount to me that we include the teaching of this skill and Megan is the perfect coach. She runs her own hypnobirthing school in Surrey, but caters for our West London members in our bespoke workshops.
She always wins over even the most sceptical dads (and mums!) with her knowledge, warmth and teaching expertise. Meghan hosts our bespoke 4-hour Hypnobirthing workshop at The Riverside Gym in Chiswick.
"Great informative classes in a relaxed environment exactly what we were looking for! Loved all the laughter from our group, who new antenatal could be so much fun! We felt comfortable asking any questions within the class as the environment was relaxed with partners included in conversations. The obstetrician led and the place of birth evenings were very informative and something I could not have found in a book."
"Really informative and done in a relaxed, fun & supportive way. Having spoken to friends who have done NCT, this is streets ahead. Being a first time Mum, all the information thrown at you can be a bit daunting but THBC covers everything you need to know and more without over whelming you and with a lot of laughs along the way. The added bonus of the amazing midwife being on hand is invaluable and was an enormous support to us when I had a few wobbles after the birth."
"Amazing, holistic course covering pregnancy, labour and breastfeeding from all perspectives. Hypnobirthers, reflexologists, aromatherapists, obstetricians, nutritionists and more - honestly something for everyone to learn, from all angles! I cannot tell you how happy our birth was thanks to these classes. A fun, relaxed but informative way to prepare yourself for the most amazing experience of your lives!"
.The hypnobirthing workshop perfectly complements our full ante - class course so take a look to find the location of your choice.
Please note that if you join our Happy Birth Club antenatal classes you get 25% off the Hypnobirthing workshop (from £160 down to £120).
So take a look before you book!
You’re welcome to complete our Hypnobirthing workshop at any stage in your pregnancy. It’s never too early to learn these skills which will help you in labour and beyond. Knowing how to stay calm is just as useful when you’re a parent!
All we ask is that you come along in comfy clothes but you’re welcome to bring a pillow along for added comfort. Everything else is provided.
Your complementary MP3 will be emailed to you upon completion of the workshop so you can practice all your relaxation skills in the comfort of your own home.
Partners are welcome and encouraged to attend the workshop. If you’re attending solo, that’s absolutely fine.
We genuinely care about our couples and are unique in having an ethical refund policy for our ante natal and hypnobirthing classes. In the sad (and unlikely) event that you’re unable to complete the workshop due to baby loss we will refund your costs. However, in all other circumstances we cannot offer a refund once you have booked your place.